THE ART OF TAKING UP SPACE
Somatic Expression & Mentorship
Build self-trust. Express more of who you are.
I help you uncover the patterns that keep you second-guessing yourself,
reconnect with your body and inner authority, and express more of who you already are.
YOU KNOW THERE'S MORE IN YOU.
A voice. Ideas. Talent. Creativity. Depth. Something meaningful to offer.
But when it's time to create, speak, share, lead, or be seen, you overthink, second-guess yourself, people-please, freeze, or shut down.
You wait for permission. You make yourself smaller. You keep getting in your own way—even when you understand the patterns you're repeating.
There's a reason insight alone doesn't always change things.
Some of the patterns shaping how you see yourself and move through the world operate beneath conscious awareness. Understanding them is a start. Learning to relate to yourself differently is where new possibilities open up.
Through somatic expression and mentorship, I help you explore these patterns, reconnect with yourself, and make more room for what you want to express.
Taking up space isn't about becoming louder.
It's about staying connected to yourself as you show up in the world.
WHEN YOU BUILD SELF-TRUST, YOU CAN…
Know what you actually want.
Trust your own perspective, even when others see things differently.
Develop your gifts instead of hiding them.
Create and share your work without needing everything to be perfect.
Let yourself be seen without making yourself smaller.
Make choices that feel true to you.
Take up space in your own life.
YOUR EXPRESSION STARTS WITH YOU.
My role is to help you reconnect with it.
In our work together, we explore the patterns, beliefs, and adaptations that shape how you see yourself and move through the world.
Through conversation, powerful questions, image work, and embodied practices, we bring what's happening beneath the surface into view. We pay attention to what you feel, what you know, what you want, and what you've learned to hold back.
I work intuitively, drawing on the tools that best support what you need in the moment. The tools aren't the point. The point is what becomes possible when you understand yourself more deeply and learn to trust your own experience.
I can recognize patterns without reducing you to them. I can see possibilities without pretending the struggle isn't real.
And I'll stand beside you as you discover what changes when you make more room for yourself.
1:1 MENTORSHIP
From holding back to authentic expression.
You know there's more in you. Let's uncover what's getting in the way.
Sometimes, understanding your patterns intellectually isn't enough to change them. You can know what you want and still find yourself second-guessing, holding back, or struggling to be seen.
In this six-session mentorship, we'll explore the patterns beneath those experiences through conversation, somatic exploration, and astrological reflection. Together, we'll work toward greater self-trust, a deeper connection with yourself, and the freedom to express who you really are.
How We Work Together
PHASE 1: UNDERSTAND YOURSELF
Sessions 1–2
Session 1: Body, Patterns & Expression
We'll explore how you experience holding back, including the sensations, emotions, and patterns that arise when you're about to speak up, be seen, or express what matters to you. We'll begin developing practices that help you feel more connected to yourself.
Session 2: Your Astrological Blueprint
We'll use your natal chart as a tool for reflection, exploring themes around identity, expression, visibility, and personal authority. The goal isn't to fit you into a predetermined description, but to open up new perspectives on who you are and how you want to show up.
PHASE 2: BUILD SELF-TRUST
Sessions 3–4
We'll bring what we're discovering into your everyday life and creative work. This might mean exploring your relationship with money, making decisions, communicating your value, developing an offer, or creating from a place that feels more authentic to you.
Together, we'll look at where old patterns show up and explore new ways of responding.
PHASE 3: TAKE UP SPACE
Sessions 5–6
It's time to bring your expression into the world.
We'll work with the real situations where you want to show up more fully—whether that's sharing your work, speaking your mind, being visible, or taking a step you've been putting off.
You'll have space to reflect on what comes up, work through self-doubt, and practice moving forward without needing to feel completely ready first.
What You'll Receive
Six private 1:1 sessions tailored to your needs, patterns, and goals.
Personalized somatic and vocal practices to support greater body awareness and authentic expression in everyday life.
A personalized astrological blueprint summary highlighting themes related to your self-expression, visibility, and personal authority.
Between-session integration support through voice and text notes as you navigate real-life situations.
Access to The Circle for additional resources, practices, and community connection.
Ready to Explore What's Possible?
You don't have to figure everything out before you begin.
Let's talk about where you are, what's getting in the way, and what you want to make possible.
MEET YOUR INNER MENTOR
A guided meditation to reconnect with the part of you that knows what you want, hears your inner voice, and can help you find your way forward.
ABOUT JESSICA
I've always been interested in what makes us who we are—and what happens when we begin to see ourselves more clearly.
I'm Jessica Novillo: a singer, songwriter, and mentor drawn to the places where the body, the subconscious, creativity, and self-expression meet.
My own path has taken me through music, writing, deep inner work, and a life built across cultures. Through years of working with voice and expression, I've become fascinated by the patterns that shape how we see ourselves, what we believe is possible, and how freely we allow ourselves to live.
Today, I bring that curiosity into my work with people who are ready to understand themselves more deeply, build self-trust, and open up to their expression.
Because sometimes, what you need isn't to become someone new.
It's to see what's been getting in the way of who you already are.
